Say No to Diets. Reject Society’s Thin Ideal. Heal from Diet Culture.
Get the Body Joyful Blueprint Guide
5 secrets to food freedom & body confidence without restrictions.
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We believe that being judged by the size and shape of your body is just wrong.
We believe that dieting, restricting and trying to live up with society’s thin ideal is a waste of time, money, energy and effort and is harmful to a women’s physical, emotional and mental well-being.
We created the Body Joyful Signature System in order to help women stop dieting and start living or to recover from years and even decades of dieting and restricting.
The Body Joyful Signature System
This Virtual 6-month transformational system will guide you to…
- Rediscover the pleasure of eating without guilt
- Release your inner critic, now and always
- Find your stress less magic formula
- Upgrade your body confidence
- Cope with your emotions without food
- Discover the joy of movement and play
The signature system includes a personalized Body Joyful Action Plan.
You’ll receive:
★ Private Coaching and Accountability
★ Access to the Body Joyful Course
★ Learning and Growth Materials (workbooks, assessments)
PLUS! Bonus Support Materials and Resources to Help You Succeed…
★ Yoga Nidra Guided meditations
★ Self-care and stress-less tools
★ Positive self-talk audio’s to strengthen mindset to make change easier and more sustainablets)
After completing the Body Joyful Signature System you’ll…
- Have more confidence
- Less stress, worry and anxiety
- Gain energy
- Experience more health and happiness
- Accept and appreciate the way you look and feel
And much, much more.
Intensives and Immersions
Intensives & Immersions are the quickest and most impactful ways to “jump start” your Body Joyful Transformational journey…
Get the Body Joyful Blueprint Guide
5 secrets to food freedom & body confidence without restrictions.
