Say No to Diets. Reject Society’s Thin Ideal. Heal from Diet Culture.
Get the Body Joyful Blueprint Guide
5 secrets to food freedom & body confidence without restrictions.
Do you find that you are…
I want to put your mind at ease. It’s not your fault, it’s never been your fault.
Research shows that diets don’t and can’t work. Diets fail 95% of the time.
Imagine what life would be like to never diet again, to enjoy the pleasure of eating without guilt and learn a faultless, sustainable system for living and enjoy your best life.
Hi, my name is Anne Poirier.
I’m a Certified Intuitive Eating Counselor and Eating Disorder Specialist (read more on my credentials).
I get YOU! Haven ridden the dieting roller coaster for years and even decades, I finally decided I ‘d had enough. Realizing it didn’t matter what I weighed or what my body looked like, it was never good enough.
It was only when I made the bold and courageous decision never to diet again, did my life change…
By going on a personal and professional journey, I found a better, more compassionate way of thinking, acting, and living.
As a result, I found the happiness, peace, and freedom I was searching for.
I share this journey of hope, healing, and transformation in the book The Body Joyful – My journey from self-loathing to self-acceptance.
I invite you to read the book so that you can start your own healing journey to food freedom and body confidence.
“For anyone who cringes at the words, weight loss, eating disorder or body shame, reading The Body Joyful will prove a welcome sigh of relief that someone finally gets you. Anne Poirier selflessly shares her dysfunctional journey with weight and body image, giving you permission and tools to break up your own relationship that isn’t working. I am excited to use this book as a tool in my psychotherapy practice.”
Dr. Zoe Shaw
Redefining Your Superwoman podcast
Anne has been featured in….
I cannot even put in to words how incredible Anne is. The way she is able to guide me through my journey is astonishing. She is so caring, loving, intuitive and knowledgeable. Please don’t hesitate to message me with any questions for a reference – but expect it to be long – because I could praise Anne (and Tim) for days!
– Phyllis
It’s hard to give a review for someone who saves your life. What words could I possibly use? God sent me an angel right when I needed her. Of course I recommend Anne and Shaping Perspectives!
– Angela
Get the Body Joyful Blueprint Guide
5 secrets to food freedom & body confidence without restrictions.