Say No to Diets. Reject Society’s Thin Ideal. Heal from Diet Culture.
Get the Body Joyful Blueprint Guide
5 secrets to food freedom & body confidence without restrictions.
Private One-on-One Coaching
Private One-on-One Coaching is the quickest, most powerful and impactful way to achieve the goal, transformation and results you seek, desire and deserve.
Research, my own personal journey, and my over 30+ years of professional experience with women of all ages has shown that “holding space” to create a safe, confidential, non-judgmental environment is essential to your success. It’s a value I hold sacred to our coaching relationship.
After identifying a crystal-clear vision for the ideal life you’ll be living, we’ll customize a plan to achieve your goals and reach your destination.
As we uncover hidden challenges that may be sabotaging your efforts, individual sessions will support you to stay focused, set specific goals, explore any challenges and celebrate progress. My job as your coach is to help facilitate your growth and change.
Your Investment: $1,000 (monthly retainer fee)
I’ll support you to:
Take daily action toward your goals and desired outcomes
Upgrade your skills
Develop and maintain the necessary habits to achieve your goals and reach your desired destination
Enhance or change your environment so that it supports you
Master your psychology, mind, emotions, and feelings
Change or erase the negative voices and thoughts and replace them with supportive, positive ones
If you’re ready to explore how I might support you through private one-on-one coaching and a customized plan to achieve and maintain the transformation you desire, sign up for a free consult today.
Get the Body Joyful Blueprint Guide
5 secrets to food freedom & body confidence without restrictions.
