Reduce your food cravings and stress eating in just 5 days!
Join the 5 day Curb your Cravings Challenge on June 15, 2020.
- Wouldn’t it be great to have fewer cravings and feel less shame and guilt?
- Have you ever wished you could lower your need for comfort foods and stop craving in its tracks, but it seems too difficult?
- Do you feel frustrated and hopeless because you can’t stop eating and wonder what is wrong with me?
Join Anne Poirier in the 5 day ‘Curb your Cravings Challenge’!
Value $297
Join TODAY for just $17!
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Discover the EXACT strategies Anne has used to help her clients and retreat participants to reduce cravings, stress eating and the need for comfort foods for years.
1. Connect with your body’s physical cues.
Discover the 5 key reasons why you crave foods. Annie will show YOU a method to connect more deeply to your bodies true eating cues so that you will eat when you’re hungry, stop when your full and have no shame or guilt.
2. Identify your craving triggers.
You will learn and know what triggers you to crave and reach for comfort foods. Gain a step by step strategy to shine a light on these triggers so that you are able to easily shift your behaviors when needed most.
3. Coping with your Emotions
Uncover the emotions that drive you to crave foods that comfort. Discover the secrets to cope with your emotions without food while reconnecting with the pleasure of eating without guilt.
Ready to reduce food cravings and emotional eating?
Reducing Cravings is essential to improving your physical and emotional well-being.
If you are like many women, cravings are at an all-time high due to the uncertainty and the increased demands placed upon you.
Maybe you know you need to reduce your food cravings but have no idea what to do.
Relying on willpower alone to lower food cravings is unrealistic and unsustainable.
Maybe you’ve tried going it alone only to find yourself getting frustrated and feeling hopeless.
When you reduce food cravings and let go of guilt and shame, you will feel better about yourself and your body.
Imagine enjoying all types of foods with your family and friends at special events, celebrations and more.
Imagine shifting your perspective and attitude around food cravings, so that you treat yourself with compassion and kindness thus greatly impacting and improving your health.
Hi, I’m Anne.
Over the past 35 years, I’ve helped thousands of women transform their health, fitness and life so that they can have more confidence, gain more energy and be free of food and body challenges once and for all.
Because of my own personal experience and my work as a certified Intuitive Eating Coach, Eating Disorder Specialist and former Program Director of Green Mountain at Fox Run I created the BodyJoyful Blueprint System – a non-diet approach. I know what works to reduce food cravings, stress and emotional eating.
That’s why I’ve put together the Curb Your Craving Challenge.
After 5-days, you’ll leave with the ability to identify your craving triggers, how to cope with your emotions without using food and shift your perspective and attitude around cravings, so that you can rediscover the pleasure of eating without guilt.
I’ll walk you through every step of the way on LIVE coaching calls!
So, if you’re ready to learn, grow and take action, I want you to join me in the 5-day Curb Your Craving Challenge.
I’m so excited to share this approach with you!
…because, I know the power and potential it has for you as well as the impact it can make to your loved ones and others around you.
Imagine what is possible when I take you through my 3 decades of experience in just 5 days, and you have reduced your food cravings and stress eating!
What would it mean to you to not only see this process…
But take powerful daily action over these 5 days with support from myself and other like-minded women from around the world.
Click the button below and join us.
To your success,
Anne
★ ★ ★ ★ ★
I no longer beat myself up for using food for things other than nutrition. Annie is amazing. She is smart but so caring and relatable.
This place is such a blessing. Annie is amazing. She is committed to helping all of us to find JOY! She is smart but so caring and relatable. My relationship with food and my body along with a new determination to find ways to move my body are an amazing new way of living for me. Moving for me is painful but I’m finding things I can do. I no longer beat myself up for using food for things other than nutrition because I know that’s a normal practice. I’m learning to ask myself what I really need and learning to listen to my body. I am enough and I’m happy.
Callie M.
★ ★ ★ ★ ★
Anne is kind, caring, insightful but most importantly effective in helping you navigate your own eating behaviors.
Anne is a caring and compassionate professional with top notch training and experience. She can help provide you with meaningful guidance and support as you navigate your own eating behaviors. You need to look no further than Anne! She is kind, caring, insightful, smart, but most importantly – effective.
Kathy F.
Registration
Please Note: The Live broadcasts are available on-demand until Midnight on Wednesday June 24th.
I understand that I’ll get access to 5 Facebook Live training sessions.
I’ll get timely access to the Curb your Cravings Challenge handouts and materials to get the most out of each training.
I’ll also get access, for the duration of the challenge, to a private Facebook group to get feedback, ask questions, and connect with my fellow Challenge participants.
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