The Body Joyful
A book of hope, healing and transformation for you and future generations.
STEP 1: ORDER THE BOOK
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Advanced Praise for The Body Joyful
“Anyone who has suffered from endless failed weight loss programs should read the Body Joyful and follow Poirier’s simple roadmap to better health, improved self-esteem, enjoyment of real food and body freedom.”
Christian Mickelsen
Founder & CEO Coaches With Clients
“For anyone who cringes at the words, weight loss, eating disorder or body shame, reading Body Joyful will prove a welcome sigh of relief that someone finally gets you. Anne Poirier selflessly shares her dysfunctional journey with weight and body image, giving you permission and tools to break up your own relationship that isn’t working. I am excited to use this book as a tool in my psychotherapy practice”
Dr. Zoe Shaw
Redefining Your Superwoman podcast
“The Body Joyful is exactly what the doctor ordered to combat the lies that we as women feed ourselves. Whether these lies have come from diet culture or your past “seeds” as Anne calls them, she speaks directly to your soul. As someone who has struggled with body image and a poor relationship with food, this book was for me. Anne is relatable, clever, and honest. I literally didn’t want to stop reading and I have a feeling whomever reads this book won’t want to stop either. Thank you Anne for sharing this gem with the world!”
Achea Redd
Author of Be Free Be You and Authentic You
Founder of Blog – Real Girls F.A.R.T.
“Anne takes you on a journey that is powerful and moving. If you, or a daughter, sister or friend has ever struggled with food, or felt like you weren’t enough, this book will be an inspiration and a path forward. Anne is the voice for the anti-diet movement!”
Pamela Bruner
Author, Business Owner
“This inspiring, motivational book will help you unlock your self-confidence and feel wonderful about yourself. You learn that you have no limits!”
Brian Tracy
Author, Speaker & Consultant
“To be understood for your most painful experiences is a great gift. Anne Poirier shares the details of her history of disordered eating and her path to healing in such an honest way, that those who have had a similar experience will find themselves in these pages. Her vulnerable, self-revealing book takes you down the path of “unlearning” the rules of diet culture, finding self-compassion, and ultimately gives you the hope of a future that embraces the freedom and trust that comes with Intuitive Eating.”
Elyse Resch, MS, RD, CEDRD, FAND
Co-author of Intuitive Eating and The Intuitive Eating Workbook
Author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal
Featured In…
STEP 2: CLAIM YOUR BONUSES
After you purchase The Body Joyful, send us your contact info & receipt number to unlock your Bonus Gifts.
Claim Your Bonuses!
Get my new book and receive these awesome bonuses valued at $500!
FREE Stress Less Yoga Nidra Guided Meditations
Relieve stress, sleep better and strengthen immunity.
FREE Online Body Joyful Journal of Step Backs and Resources
FREE “Body Joyful Accelerator” Call
Special Bonus: 30-day mindset upgrade training tool from Dr. Shad Helmstetter
Once you have your receipt, come back to this page & enter your info here to get your FREE Bonuses!
ABOUT ANNE
Having struggled with her own eating, food, weight and body image challenges, Anne Founded Shaping Perspectives, A Woman’s Way to Joy, created the Body Joyful Solution and write the book the Body Joyful: My Journey from Self-Loathing to Self-Acceptance.
She is the leader the Body Joyful Revolution Community, a global online source of support, encouragement and inspiration for women of all sizes, shapes and weights so that they can say No to diets, reject society’s thin ideal and heal from diet culture.
By feeling more comfortable and confident in their bodies and selves they inspire other women and girls to know their true value and worth helping reduce body shaming, bullying weight stigmatization, disordered eating and prevent life-threatening eating disorders!
She is the mother of two adult daughters and lives along the coast in Maine with her husband Tim. Among her favorite self-care activities are walks on the beach capturing sunrises on her camera, collecting and sharing sand dollars, dancing, hula hooping and journaling.
BUY THE BOOK
The Body Joyful is a game changer.
It is an anti-diet book, a rejector of societies “thin ideal,” and a new perspective in a Covid world. It provides insights strategies and is a roadmap (a one-of-a-kind guide) to help you shift the way you think, act, and live.
Inspiring and empowering, this relatable story and memoir offers the reader permission to find self-worth, hope, healing, and transformation, regardless of weight, size or shape.
If you are ready to stop depriving yourself with diets and beating yourself up with self-criticism, this book is for you!
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More Praise for The Body Joyful
Here is just a short sample of what people are saying about one of the most anticipated women empowerment, self-help books of 2021 from experts who have gotten their hands on an advanced preview copy of the book.
“Sometimes reading someone else’s story can be a great illuminator to the struggles that we are facing internally. Anne Poirier’s book, The Body Joyful, does just that. A helpful book for someone who wants to start their Body Positive journey with the added bonus of interesting reflection questions to round up the chapters.”
Connie Sobczak
Co-Founder & Executive Director of The Body Positive
Author of Embody: Learning to Love Your Unique Body (and quiet that critical voice)
“The key to flourishing – regardless of your current weight or size – is to feel joy. Every system in the female body works best in this state – including the endocrine system, the immune system, and the central nervous system. The problem is that society has tried to put women in an actual or imagined “corset” of ideals that few women can attain. This leads to a lifetime of dieting, self-denial, and self-abnegation that can go on for decades. But you can break out of that corset in a heartbeat. Annie Poirier lays out the path in The Body Joyful.”
Christiane Northrup, M.D.
New York Times best-selling author of Goddesses Never Age, The Wisdom of Menopause, and Women’s Bodies, Women’s Wisdom
STEP 3: JOIN OUR PRIVATE BODY JOYFUL COMMUNITY
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